Almost all European trains allow bikes folded in a bike bag with the saddle, handlebars and wheels removed. And, as long as it's no bigger than a normal suitcase, it'll be covered as part of your luggage allowance. But if you can't fit your bike into a bike bag, some trains also have bicycle spaces which you will need to pre-book when you book your ticket. To book a bicycle space, phone the Rail Europe call centre or visit our London Travel Centre. You can find out more about bicycle spaces in the European routes and trains sections of this site.

Alternatively, why not simply rent a bike when you arrive in the cities you plan to explore? Major cities have bike rental schemes and you can often pick bikes up and drop them off at points across the city.

There's a choice of meals on the Eurostar for Business Premier and Standard Premier passengers. Please indicate if any of your passengers have any special dietary requirements. Note that these are not available if you're travelling in the next 48 hours. You can find out more about the food served on trains in the European routes and trains sections of this site.

For further advice on the above and to book tickets, phone the Rail Europe call centre or visit our London Travel Centre.